11:00 a.m.  - h2u Dance Exhibition
12:00 p.m. – Budget-Friendly Family Meals with Karin Calloway
1:00 p.m. - Omni Fitness
2:00 p.m. – Fashion Show by Coldwater Creek

Don’t miss the stage presentations!

11:00 a.m.  – h2u Ballroom in Motion Dance Demonstration

Watch a sampling of dances - Foxtrot, Waltz, Rumba, Swing, and Latin dances by the Ballroom in Motion dancers.

Dancing is meant to be fun and easy, and with Ballroom in Motion that's exactly what you get— fun, easy classes that will have you learning to dance quickly! With over 26 years of experience they have developed a system of teaching that provides the highest quality instruction with maximum fun at a reasonable price. Classes are available to meet your every need. From beginner to advanced, with or without a partner, students range in age from 9 to the 80's with every age in between..

See what the buzz is about as class participants show their skills on the CareFair Stage.  h2u also offers a class for all those who want to learn Ballroom Dancing but don't have a partner - Ballroom Dancing in a line dance format.  Each class includes stretching and light exercise, so come watch the fun at CareFair and then be there every Tuesday afternoon, at the h2u building, (behind Doctors Hospital) for a fun filled hour of dance Classes are $30.00 per six week session. For more information, visit www.ballroominmotion.com or call 706.414.6381.

12:00 a.m. – Shopping on a Budget, a demonstration by Karin Calloway, author of 2 popular cookbooks and Editor of Augusta Family Magazine

The price of groceries has gone up, up, up…If you’re looking for ways to feed your family without blowing your budget join us as The Chronicle’s cooking columnist Karin Calloway presents: “Budget-Friendly Family Meals.” Karin will share tips and tricks to make your food dollars stretch while serving your family wholesome meals using fresh ingredients.

You’ll learn:

• How to add whole grains and beans to your menus, eliminating costly meats while increasing whole grains and fiber.
• Simple ideas to let your slow cooker cook up healthy family meals while you’re out.
• How to turn budget-friendly meat and seafood items into delicious, easy entrees.
• Her five-point meal planning system to help you avoid spending unnecessary money on takeout or restaurant dining.

1:00 p.m. – Sample Omni by Omni Health & Fitness

You won’t want to miss a sampling of the Omni classes including belly dancing, Zumba, Yogalates and Body Flex. Stop by the Omni booth to sign up for membership and get a class schedule for their two facilities, located at 4408 Evans To Locks Road, Evans, 706.210.1140, and their Augusta location at 3637 Walton Way Ext., 706.481.0502.  To learn more, visit their website at www.theomniclub.com.

2:00 p.m. - Coldwater Creek – A fashion show-featuring upcoming fall fashion

Fall into Fashion as Coldwater Creek debuts their newest collection for the season. At Coldwater Creek, you'll find something for every woman. In the store, they will create the right look just for you. The knowledgeable sales associates will gather pieces that flatter your strong points and add accessories to pull the look all together. You can even make a Personal Shopping appointment at your convenience.  Visit Coldwater Creek during regular mall hours at the new outdoor area of Augusta Mall: 3450 Wrightsboro Road, call them at (707) 738-2259, or visit www.coldwatercreek.com


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